Impact Nutrition LLC & Upcoming Company Changes

Written on August 31, 2010 at 2:35 am, by

Welcome to the information page for Impact Nutriton LLC and our huge network of health and nutrition related sites. We are extremely happy and excited to announce upcoming changes to our business. Over the next month, we will be adding nearly 5000 new items and almost 150 new product brands including:

4EverFit, Action Labs, Alacer, All One, Atkins, Bioplex Nutrition, Burt’s Bees, Country Life, Dr Best, Dymatize, Enzymatic Therapy, Flora, Futurebiotics, Garden of Life, Health From the Sun, Iron-Tek, Irwin Naturals, Jarrow, Jay Robb, MRM, Myogenix, Nature’s Secret, New Chapter, Now Foods, Rainbow Light, TapOut, VPX, and many more.

Our network of affiliated sites, which will all have a great selection and low prices, is being expanded to include:

Our current product selection at www.SimplyCheapSupplements.com:

Our selection includes all of the top selling, most popular nationwide brands including: Advanced Muscle Science, ALR Industries, Anabolic Agents, Anabolic Xtreme, ANSI, APEX, APS Nutrition, AST Sports Science, BSN, Champion Nutrition, Chef Jay’s, Controlled Labs, Cytogenix, Detour Bar, Eclipse Sport Supplements, Fitness Enterprises, Full Combat, Gamma Enterprises, Gaspari Nutrition, German American Tech, Grizzly Fitness Products, Hi-Tech Pharmaceuticals, Hyper Strength, IDS, I-Force Nutrition, Infinite Labs, Inner Armour, Iovate, ISS Research, Jan Tana, Labrada Nutrition, Lenny and Larry’s, LG Science, MHP, Met-RX, MRI, Molecular Nutrition, Muscle Asylum, Muscle Foods, Muscletech, Natrol, Natural Source Products, Nature’s Best, Nature’s Way, Next Proteins, NRG-X Labs, Nutrabolics, Nutrastar Labs, Nutrex, Optimum Nutrition, Power Butter, Power Crunch, Power Jerky, Premier Nutrition, Pro Tan, Prolab, Promax Nutrition, Protos, Resultz Distribution, RTO Sportsgear, SAN Nutrition, Sequoia Fitness Products, Six Star, Species Nutrition, Sports One, Twinlab, Ultimate Nutrition, Universal Nutrition, USP Labs, Worldwide Nutrition, and Xero Limits.

Regardless of your goals or desires, we offer a huge selection of products to meet your every need. Our continuously increasing inventory consists of products like:

Amino Acids, BCAAs, Liquid Protein Shots, Meal Replacements, Weight Gainers, Casein, Whey Protein, 7-keto, Carb Blockers, Fat Blockers, Chromium Picolinate, Citrimax, CLA, L-Carnitine, Estrogen Blockers, Arginine, Beta-Alanine, Carbohydrate Powders, Creatine, Diuretics, GABA, Growth Hormone Stimulators, HMB, Nitric Oxide, OKG, Post-Cycle Therapy, Testosterone Boosters, Tribulus, Waxy Maize, Yohimbe, ZMA, Acidophilus, Bars, Ready-to-Drinks, Brain Support, Cholesterol Formulas, CO Q10, Enzymes, Fiber, Heart Health, Joint Formulas, Glutamine, Lutein, Liver Support, Prostate Support, Sex Enhancers, Fish Oil, DHEA, Calcium, Magnesium, Multi-Vitamins, Multi-Paks, Minerals, Herbs, Pre-Natal, Jerky, Appetite Control, Caffeine, Diet and Energy, Endurance Formulas, Hair Remover, Tanning Products, Alpha Lipoic Acid, Candida Formulas, Immune System Formulas, Glucosamine, MSM, Biotin, Folic Acid, Potassium, Niacin, Zinc, Aloe Vera, Coconut Oil, Dandelion, Cranberry, Echinacea, Goldenseal, Ginkgo Biloba, Horny Goat Weed, Olive Leaf, Saw Palmetto, Milk Thistle, and much, much more.

If you have any questions regarding products or anything else health related, please feel free to email me directly at impactnutritionLLC@hotmail.com. If I don’t know the answer, I will find out for you.

Be safe. See ya next time.

Frank Magann

Impact Nutrition LLC

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Impact Nutrition LLC & Testosterone Therapy

Written on July 18, 2010 at 9:05 pm, by

Welcome to the information site and weekly blog of Impact Nutrition LLC. We’d like to take a few minutes to talk about the latest fitness industry news including new products, health related articles, vendor information, athlete profiles, and pretty much anything else we feel might be helpful to your health related goals.

Impact Nutrition LLC, which is essentially the “mother-ship” to several health related sites, is dedicated to bringing you the lowest prices on nearly 100 different supplement brands and over 2000 different products.

In this edition:

· Featured Vendor: MuscleTech
· Featured Article: Testosterone Replacement Therapy- Is it Right For You?
· List of Company Vendors
· List of Product Categories

Featured Vendor: MuscleTech

MuscleTech is one of the most popular sports nutrition brands on the market due primarily to their innovative and superior product line. Some products bearing the MuscleTech brand name include Hydroxycut Hardcore, Anabolic Halo, Gakic Hardcore, Leukic Hardcore, Vitakic, supplements containing creatine (such as Cell-Tech Hardcore, Creakic Hardcore) and protein supplements (Nitro-Tech Hardcore).The brand also encompasses a number of other categories, such as nitric oxide supplements (such as naNOx9 Hardcore), meal replacements, pre-workout supplements (such as naNO Vapor) and various “muscle stacks”. Be sure to check out the new MuscleTech products: Nitro Isolate 65 Pro Series and Nitro-Tech NOP47 Hardcore Pro Series.

The MuscleTech brand is endorsed by bodybuilders such as three time Mr. Olympia champion Jay Cutler, Gustavo Badell, Dexter Jackson, Darrem Charles, David Henry and Branch Warren.

We are currently running great specials on the entire MuscleTech line. Click on the following link to see our entire selection: MuscleTech.

Featured Article: Testosterone Replacement Therapy- Is It Right For You?

Testosterone Replacement Therapy: Is It Right for You?

Many aging men with low testosterone report improved energy levels, sex drive, and mood after testosterone treatment. If testosterone is low, why not replace it?

Not so fast. A low testosterone level by itself doesn’t need treatment. Testosterone replacement therapy can have side effects, and the long-term risks and benefits aren’t known. Only men with symptoms of low testosterone should consider testosterone replacement. Talking with your doctor

Low Testosterone: Subtle Symptoms

The symptoms of low testosterone are sometimes obvious, but can be subtle. Testosterone levels decline naturally in men as they age over decades, and symptoms may appear slowly. Low testosterone symptoms include:

Low sex drive (libido)
Erectile dysfunction
Fatigue and poor energy level
Difficulty concentrating
Depression
Irritability
Low sense of well-being

If a man has symptoms of low testosterone and tests show he has a low testosterone level, a doctor may suggest treatment. For millions of men who have low testosterone levels but no symptoms, no treatment is currently recommended.

Forms of Testosterone Supplements

Testosterone replacement therapy is available in several forms. All can improve testosterone levels:

Skin patch (transdermal): Androderm is a skin patch worn on the arm or upper body. It’s applied once a day.
Gels: AndroGel and Testim come in packets of clear testosterone gel. Testosterone is absorbed directly through the skin when you apply the gel once a day. AndroGel also comes in a pump that delivers the amount of testosterone prescribed by your doctor.
Mouth patch: Striant is a tablet that sticks to the upper gums above the incisor, the tooth just to the right or left of the two front teeth. Applied twice a day, it continuously releases testosterone into the blood through the oral tissues.
Injections and implants: Testosterone can also be injected directly into the muscles, or implanted as pellets in the soft tissues. Your body slowly absorbs the testosterone into the bloodstream.

Why not a simple testosterone pill? Oral testosterone is available. However, some experts believe oral testosterone can have negative effects on the liver. Using other methods, such as skin patches, gels, orally disintegrating tablets, or injections, bypasses the liver and gets testosterone into the blood directly.

Benefits of Testosterone Therapy

What can you expect from testosterone treatment? It’s impossible to predict, because every man is different. Many men report improvement in energy level, sex drive, and quality of erections. Testosterone also increases bone density, muscle mass, and helps improve obesity and insulin sensitivity in some men.

Men also often report an improvement in mood from testosterone replacement. Whether these effects are barely noticeable, or a major boost, is highly individualized.

Karen Herbst, MD, PhD, an endocrinologist at University of California-San Diego, specializes in testosterone deficiency. She estimates about one in 10 men are “ecstatic” about their response to testosterone therapy, while about the same number “don’t notice much.” The majority have generally positive, but varying responses to testosterone replacement.

Risks of Testosterone Therapy

The common preparations of testosterone replacement have frequent, mild side effects. Testosterone side effects most often include rash, itching, or irritation at the site where the testosterone is applied.

Testosterone replacement so far seems to be generally safe. Experts emphasize that the benefits and risks of testosterone therapy are unknown, because large clinical trials haven’t yet been done.

There are a few health conditions that experts believe testosterone therapy can worsen:

Benign prostatic hypertrophy (BPH): The prostate grows naturally under the stimulation of testosterone. For many men, their prostates grow larger as they age, squeezing the tube carrying urine (urethra). The result is difficulty urinating. This condition, benign prostatic hypertrophy, can be made worse by testosterone therapy.
Prostate cancer: Testosterone can stimulate prostate cancer to grow. Most experts recommend screening for prostate cancer before starting testosterone replacement. Men with prostate cancer or elevated prostate specific antigen (PSA) should probably avoid testosterone treatment.
Sleep apnea: This condition can be worsened by testosterone replacement. It may be difficult for a man to detect this himself, but his sleeping partner can often tell. A sleep study (polysomnography) may be needed to make the diagnosis.
Erythrocytosis (high blood counts): Testosterone supplements increase the red blood cell count—possibly making blood “thicker” and perhaps more prone to clotting. Men with the highest blood cell counts may be at greater risk for health problems with testosterone therapy. Simple blood tests can track your red blood cell count.
Congestive heart failure: Men with severe congestive heart failure should usually not take testosterone replacement, as it can worsen the condition.

It will be years before large clinical trials bring any answers on the long-term benefits and risks of testosterone therapy. As with any medicine, the decision on whether the possible benefits outweigh any risks is up to you and your doctor.

Testosterone Replacement vs. Performance-Enhancing Steroids

Isn’t taking testosterone replacement basically the same as taking steroids, like so many disgraced pro athletes? It’s true that anabolic steroids used by some bodybuilders and athletes contain testosterone or chemicals that act like testosterone.

The difference is that doses used in testosterone replacement only achieve physiologic (natural) levels of hormone in the blood. The testosterone forms some athletes use illegally are in much higher doses, and often combined (“stacked”) with other substances that boost the overall muscle-building (anabolic) effect.

Regardless of your goals or desires, we offer a huge selection of products to meet your every need. Our continuously increasing inventory consists of products like:

Amino Acids, BCAAs, Liquid Protein Shots, Meal Replacements, Weight Gainers, Casein, Whey Protein, 7-keto, Carb Blockers, Fat Blockers, Chromium Picolinate, Citrimax, CLA, L-Carnitine, Estrogen Blockers, Arginine, Beta-Alanine, Carbohydrate Powders, Creatine, Diuretics, GABA, Growth Hormone Stimulators, HMB, Nitric Oxide, OKG, Post-Cycle Therapy, Testosterone Boosters, Tribulus, Waxy Maize, Yohimbe, ZMA, Acidophilus, Bars, Ready-to-Drinks, Brain Support, Cholesterol Formulas, CO Q10, Enzymes, Fiber, Heart Health, Joint Formulas, Glutamine, Lutein, Liver Support, Prostate Support, Sex Enhancers, Fish Oil, DHEA, Calcium, Magnesium, Multi-Vitamins, Multi-Paks, Minerals, Herbs, Pre-Natal, Jerky, Appetite Control, Caffeine, Diet and Energy, Endurance Formulas, Hair Remover, Tanning Products, Alpha Lipoic Acid, Candida Formulas, Immune System Formulas, Glucosamine, MSM, Biotin, Folic Acid, Potassium, Niacin, Zinc, Aloe Vera, Coconut Oil, Dandelion, Cranberry, Echinacea, Goldenseal, Ginkgo Biloba, Horny Goat Weed, Olive Leaf, Saw Palmetto, Milk Thistle, and much, much more.

Be safe. See ya next. Time.

Frank Magann

Impact Nutrition LLC

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Impact Nutrition LLC & 6 Rules Of Proper Nutrition

Written on June 18, 2010 at 9:32 pm, by

Thanks for visiting us again. We try to update our blog every few days in order to give you the latest fitness industry news including new products, health related articles, vendor information, athlete profiles, and pretty much anything else we feel like talking about.

Our goal at Impact Nutrition LLC is to not only provide you with the lowest prices on nearly 100 different supplement brands and over 2000 different products, but to help you excel in your fitness training and achieve your goals. If you ever have questions about supplements or new products, please email me directly at frank@impactnutritionllc.com.

In this edition:

· Featured Vendor: Optimum Nutrition
· Featured Article: 6 Rules Of Proper Nutrition
· List of Company Vendors
· List of Product Categories
· Our Network of Sites

Featured Vendor: Optimum Nutrition

Optimum Nutrition, Inc. (ON) is a wholly owned subsidiary of Glanbia, a leading international cheese and nutritional ingredients group. ON owns and operates two brands of nutritional supplements (Optimum Nutrition and American Body Building) providing a comprehensive line of products across multiple categories. With state-of-the-art production facilities occupying over 500,000 square feet of operating space, ON is the only sports nutrition company to manufacture items in every product category. Whether it’s nutritional bars, protein powders, ready-to-drink sports beverages, or vitamins, essential minerals, and herbs, Optimum Nutrition is able to control the integrity of all products through in-house manufacturing. Supported by Costello’s Health Distributors (Optimum Nutrition’s sister distribution company) and ABB’s nationwide direct service distribution network, customers are ensured prompt delivery and unmatched customer support.

Collectively, Optimum Nutrition, American Body Building, and Costello’s Health Distributors, are the dominant force in the sports nutrition industry with the highest quality products available in health food stores, specialty stores, gyms and progressive retailers everywhere.

History

Optimum Nutrition was founded in 1986 by brothers Tony and Michael Costello. Originally known as Costello’s Health Distributors, the entrepreneurial brothers soon recognized an opportunity in the need for significantly improved quality and innovative vision in the sports nutrition industry. The Optimum Nutrition brand was launched to satisfy both demands, and after 22 years of success reflected in great part by the ongoing best-selling status of ON Gold Standard 100% Whey, the Costello’s entered into agreement to sell the company to the international cheese and nutritional ingredients group Glanbia.

Featured Article: 6 Rules Of Proper Nutrition from Men’s Health

1. Set the Table

Children in families with more structured mealtimes exhibit healthier eating habits. Among middle- and high-school girls, those whose families ate together only once or twice per week were more than twice as likely to exhibit weight control issues, compared with those who ate together three or four times per week.

Of course, the notion of a 6 p.m. dinnertime and then everyone into their pj’s is a quaint one, but it’s hardly realistic in a society where our kids have such highly scheduled social lives that the delineation between “parent” and “chauffeur” is sometimes difficult to parse. While we can’t always bring the family together like Ozzie Nelson’s (or, heck, even like Ozzy Osbourne’s), we can make some positive steps in that direction. One busy family I know keeps Sunday night dinner sacred—no social plans, no school projects, no extra work brought home from the office. Even keeping the family ritual just once a week gives parents the opportunity to point out what is and isn’t healthy at the dinner table.

2. Eat More Whole Foods and Fewer Science Experiments

Here’s a rule of healthy eating that will serve you well when picking out foods for your family: The shorter the ingredients list, the healthier the food. (One of the worst foods we’ve ever found, the Baskin-Robbins Heath Shake, has 73 ingredients—and, by the way, a whopping 2,310 calories and more than 3 days’ worth of saturated fat! What happened to the idea that a milk shake was, um, milk and ice cream? Let’s be grateful that Baskin-Robbins finally pulled this monstrosity from their menus.) The FDA maintains a list of more than 3,000 ingredients that are considered safe to eat, but we’ve found reasons for concern for a number of the additives on that long list, and any one of them could wind up in your next box of mac ’n’ cheese.

According to USDA reports, most of the sodium in the American diet comes from packaged and processed foods. Naturally occurring salt accounts for only 12 percent of total intake, while 77 percent is added by food manufacturers.

3. Drink Responsibly

Too many of us keep in mind the adage “watch what you eat,” and we forget another serious threat to our health: We don’t watch what we drink. In fact, according to research from the University of North Carolina, Americans now slurp up nearly 25 percent of their calories in liquid form—nearly double the rate we used to drink just 20 years ago. One study found that sweetened beverages constituted more than half (51 percent) of all beverages consumed by fourth- through sixth-grade students. The students who consumed the most sweetened beverages took in approximately 330 extra calories per day, and on average they ate less than half the amount of real fruit than did their peers who drank unsweetened or lightly sweetened beverages.

One important strategy is to keep cold, filtered water in a pitcher in the fridge. You might even want to keep some cut-up limes, oranges, or lemons nearby for kids to flavor their own water with. A UK study showed that in classrooms with limited access to water, only 29 percent of students met their daily needs; free access to water led to higher intake.

Another important strategy: Be extra careful about the juice you purchase. Too many “juices” are little more than sugar water masquerading as the real thing. Ocean Spray Cran-Raspberry, for instance, has just 15 percent real fruit juice. The other 85 percent? High-fructose corn syrup and water. Make sure the juice you buy says “100 percent Fruit Juice” on the label, and try to choose one made from a single fruit, not a mix of high-sugar fruits like white grapes, which are commonly used in fruit juice blends.

4. Beware of Portion Distortion

Snack portions aren’t the only things that have increased wildly in size. Since 1977, hamburgers have increased by 97 calories, French fries by 68 calories, and Mexican foods by 133 calories, according to analysis of the Nationwide Food Consumption Survey.

A study published in the American Journal of Preventive Medicine looked at 63,380 individuals’ drinking habits over a span of 19 years. The results show that for children ages 2 to 18, portions of sweetened beverages increased from 13.1 ounces in 1977 to 18.9 ounces in 1996.

One easy way to short-circuit this growing trend? Buy smaller bowls and cups. A recent study at the Children’s Nutrition Research Center in Houston, Texas, shows that 5- and 6-year-old children will consume a third more calories when presented with a larger portion. The findings are based on a sample of 53 children who were served either 1- or 2-cup portions of macaroni and cheese.

5. Snack With Purpose

There’s a big difference between mindless munching and strategic snacking. Snacking with purpose means reinforcing good habits, keeping your metabolic rate high, and filling the gaps between meals with the nutrients your child’s body craves.

Chew on this piece of trivia: In the 20 years leading up to the 21st century (1977 to 1996), salty snack portions increased by 93 calories, and soft drink portions increased by 49 calories.

Combat portion distortion by eating healthy snacks: Triscuits and peanut butter; string cheese; a sandwich bag filled with homemade popcorn; or that classic of kid’s snacktime nourishment, ants on a log.

6. Never Skip Breakfast

Yes, mornings are crazy. But they’re also our best hope at regaining our nutritional sanity. A 2005 study synthesized the results of 47 other studies that examined the impact of starting the day with a healthy breakfast. Here’s what they found:

People who skip breakfast are more likely to take up smoking or drinking, less likely to exercise, and more likely to follow fad diets or express concerns about body weight. Common reasons cited for skipping were lack of time, lack of hunger, or dieting.

Bad news. Sure, it would seem to make sense that skipping breakfast means eating fewer calories, which means weighing less. But it doesn’t work that way. Consider:

People who eat breakfast tend to have higher total calorie intakes throughout the day, but they also get significantly more fiber, calcium, and other micronutrients than skippers do. Breakfast eaters also tended to consume less soda and French fries and more fruits, vegetables, and milk.

Breakfast eaters were approximately 30 percent less likely to be overweight or obese. (Think about that—people who eat breakfast eat more food, but weigh less!)

Product Selection at www.SimplyCheapSupplements.com:

Our selection includes all of the top selling, most popular nationwide brands including: Advanced Muscle Science, ALR Industries, Anabolic Agents, Anabolic Xtreme, ANSI, APEX, APS Nutrition, AST Sports Science, BSN, Champion Nutrition, Chef Jay’s, Controlled Labs, Cytogenix, Detour Bar, Eclipse Sport Supplements, Fitness Enterprises, Full Combat, Gamma Enterprises, Gaspari Nutrition, German American Tech, Grizzly Fitness Products, Hi-Tech Pharmaceuticals, Hyper Strength, IDS, I-Force Nutrition, Infinite Labs, Inner Armour, Iovate, ISS Research, Jan Tana, Labrada Nutrition, Lenny and Larry’s, LG Science, MHP, Met-RX, MRI, Molecular Nutrition, Muscle Asylum, Muscle Foods, Muscletech, Natrol, Natural Source Products, Nature’s Best, Nature’s Way, Next Proteins, NRG-X Labs, Nutrabolics, Nutrastar Labs, Nutrex, Optimum Nutrition, Power Butter, Power Crunch, Power Jerky, Premier Nutrition, Pro Tan, Prolab, Promax Nutrition, Protos, Resultz Distribution, RTO Sportsgear, SAN Nutrition, Sequoia Fitness Products, Six Star, Species Nutrition, Sports One, Twinlab, Ultimate Nutrition, Universal Nutrition, USP Labs, Worldwide Nutrition, and Xero Limits.

Regardless of your goals or desires, we offer a huge selection of products to meet your every need. Our continuously increasing inventory consists of products like:

Amino Acids, BCAAs, Liquid Protein Shots, Meal Replacements, Weight Gainers, Casein, Whey Protein, 7-keto, Carb Blockers, Fat Blockers, Chromium Picolinate, Citrimax, CLA, L-Carnitine, Estrogen Blockers, Arginine, Beta-Alanine, Carbohydrate Powders, Creatine, Diuretics, GABA, Growth Hormone Stimulators, Nitric Oxide, OKG, Post-Cycle Therapy, Testosterone Boosters, Tribulus, Waxy Maize, Yohimbe, ZMA, Acidophilus, Bars, Ready-to-Drinks, Brain Support, Cholesterol Formulas, CO Q10, Enzymes, Fiber, Heart Health, Joint Formulas, Glutamine, Lutein, Liver Support, Prostate Support, Sex Enhancers, Fish Oil, DHEA, Calcium, Magnesium, Multi-Vitamins, Multi-Paks, Minerals, Herbs, Pre-Natal, Jerky, Appetite Control, Caffeine, Diet and Energy, Endurance Formulas, Hair Remover, Tanning Products, Alpha Lipoic Acid, Candida Formulas, Immune System Formulas, Glucosamine, MSM, Biotin, Folic Acid, Potassium, Niacin, Zinc, Aloe Vera, Coconut Oil, Dandelion, Cranberry, Echinacea, Goldenseal, Ginkgo Biloba, Horny Goat Weed, Olive Leaf, Saw Palmetto, Milk Thistle, and much, much more.

Our network of sites includes:

www.SimplyCheapSupplements.com (ACTIVE)

www.ArmedForcesNutrition.com (ACTIVE)

www.PoliceAndFireNutrition.com (launch date 7-1-2010)

www.UltimateFightingNutrition.com (launch date 7-1-2010)

www.BariatricsNutrition.com (launch date 8-15-2010)

www.ProAthleteNutrition.com (launch date 9-15-2010)

www.CollegeAthleteNutrition.com (launch date 9-15-2010)

www.TeamUSANutrition.com (launch date 10-15-2010)

www.PowerLifterNutrition.com (launch date 10-15-2010)

www.BariatricsDiet.com (pending)

Be safe. See ya next. Time.

Frank Magann

Impact Nutrition LLC

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Impact Nutrition LLC and How Athletes Should Eat

Written on June 10, 2010 at 10:03 pm, by

In this edition:

· Featured Vendor: SAN Nutrition
· Featured Article: How Athletes Should Eat
· List of Company Vendors
· List of Product Categories
· Our Network of Sites

Featured Vendor: SAN Nutrition

S.A.N. is rapidly gaining the reputation as an industry leader in innovation and cutting edge formulations and has already introduced several of bodybuilding’s hottest compounds ever including: Endotest Pro, Estrodex, Lipidex, Myotein, Shredded, T3, Tight Hardcore, and Tight Extreme.

Featured Article: How Athletes Should Eat

By WINA STURGEON

Adventure Sports Weekly (adventuresportsweekly.com)

Are athletes different? If you’re active enough in your sport to be called an athlete, or if you compete on any level at all, do you need to eat differently?

The answer: you may not need different nutrition, but you do have to give your body what it needs. That may require something different from the regular diet of a non-active person. Any athlete, whether Masters, league or elite, must regard their body as a payoff machine. If you have a good amount of fiber in your system, but not enough protein to get through a game – you won’t have enough physical energy to compete for very long, though you’ll be just great in the bathroom. Or, let’s say you’re more athletic than an actual athlete, and you plan on a long and leisurely hike on the following morning – do you eat carbs or protein the night before? Should you take supplements before or after a workout or training session?

An athlete’s diet should be specific to the way the body is going to be used. There should also be some attention paid to timing. For example, if you’re running a long race, like a marathon, you want to spend the week before eating a lot of carbs in order to train your muscles to store carbohydrates better. But they have to be the right kind of carbs; the long storage, slow burning ones. A candy bar will give you a big burst of energy, then let you crash because you’ve burned up all that carb energy fast. A pasta dinner the night before the race will provide slow burning carbs to be used for energy while you run mile after mile.

But if you do a power sport, such as a team game with lots of running and jumping, or sprints on your feet or a bike, you need more protein. Protein provides the muscles with the nutrients they need to keep working hard and fast. There are a number of ways to get the needed protein to your tissues; the main two methods are eating animals, and taking supplements. There are benefits to both. If you eat high quality creature protein – chicken breasts, tuna fish, turkey legs – your body will absorb these natural protein sources easily. If, on the other hand, you get your protein from supplements, it may not always be in a form your body can fully use. Some imported nutrients may be full of impurities or not high enough in quality to be absorbed by the body. You may have to take different brands of supplements until you find the one that works for you. But to have your body obey your desires in a competition, training session or conditioning workout, it’s best to combine both natural and bottled proteins.

Suppose you know that creatine will allow your body to work harder for a longer period of time, so you want to feed it to your muscles. However, a pound of steak contains only about two grams of creatine, and you want to more of this protein to be absorbed by, and stored in, your muscles for a game the following day. The best way to get it into your muscles is with a combination of a natural source (animal products), amino acids (essentially predigested proteins that will make creatine) and a supplement of creatine itself. With the combination, your muscles will absorb more creatine than they would with any one element alone.

This is why experts know that nutritionally, vitamins and minerals are better absorbed when they are taken with natural sources of the supplement. Eat some fruit and take some vitamin C at the same time, and more of the pill form of the vitamin will be absorbed.

You can learn a lot of nutritional information from other athletes or from studying nutrition. But the most important thing to remember is that everyone’s body is different, includign yours. You may load up perfectly on carbs and still bonk at mile 19. Or you can stuff yourself with protein and still get tired during a hard hitting game. Maybe you could last long enough to win with a poor diet when you were younger, but your protein needs changed over the years. You think your athletic ability has deteriorated – when in fact, all you need to do is to give your body what it now needs. That’s why it’s a good idea to do what most Olympic level athletes do: keep a food, training and competition diary. If you ate a lot of roma tomatoes for dinner, then did good the next day, write down how you do the next time you eat roma tomatoes. If your diary shows that those tomatoes have a good effect on your athletic ability, you’ll know more about how to feed your body.

Pay attention to your diet, to what you eat and when, and your results will improve more than you ever thought possible.

Wina Sturgeon is the editor of the online magazine Adventure Sports Weekly (adventuresportsweekly.com). For the latest in training and workout information, go to: www.adventuresportsweekly.com.

Product Selection at www.SimplyCheapSupplements.com:

Regardless of your goals or desires, we offer a huge selection of products to meet your every need. Our continuously increasing inventory consists of products like:

Amino Acids, BCAAs, Liquid Protein Shots, Meal Replacements, Weight Gainers, Casein, Whey Protein, 7-keto, Carb Blockers, Fat Blockers, Chromium Picolinate, Citrimax, CLA, L-Carnitine, Estrogen Blockers, Arginine, Beta-Alanine, Carbohydrate Powders, Creatine, Diuretics, GABA, Growth Hormone Stimulators, HMB, Nitric Oxide, OKG, Post-Cycle Therapy, Testosterone Boosters, Tribulus, Waxy Maize, Yohimbe, ZMA, Acidophilus, Bars, Ready-to-Drinks, Brain Support, Cholesterol Formulas, CO Q10, Enzymes, Fiber, Heart Health, Joint Formulas, Glutamine, Lutein, Liver Support, Prostate Support, Sex Enhancers, Fish Oil, DHEA, Calcium, Magnesium, Multi-Vitamins, Multi-Paks, Minerals, Herbs, Pre-Natal, Jerky, Appetite Control, Caffeine, Diet and Energy, Endurance Formulas, Hair Remover, Tanning Products, Alpha Lipoic Acid, Candida Formulas, Immune System Formulas, Glucosamine, MSM, Biotin, Folic Acid, Potassium, Niacin, Zinc, Aloe Vera, Coconut Oil, Dandelion, Cranberry, Echinacea, Goldenseal, Ginkgo Biloba, Horny Goat Weed, Olive Leaf, Saw Palmetto, Milk Thistle, and much, much more.

Our network of sites includes:

www.SimplyCheapSupplements.com (ACTIVE)

www.ArmedForcesNutrition.com (ACTIVE)

www.PoliceAndFireNutrition.com (launch date 7-1-2010)

www.UltimateFightingNutrition.com (launch date 7-1-2010)

www.BariatricsNutrition.com (launch date 8-15-2010)

www.ProAthleteNutrition.com (launch date 9-15-2010)

www.CollegeAthleteNutrition.com (launch date 9-15-2010)

www.TeamUSANutrition.com (launch date 10-15-2010)

www.PowerLifterNutrition.com (launch date 10-15-2010)

www.BariatricsDiet.com (pending)

Be safe. See ya next. Time.

Frank Magann

Impact Nutrition LLC

Impact Nutrition LLC & the Benefits of Anti-oxidants

Written on May 20, 2010 at 2:29 am, by

In this edition:

· Featured Vendor: Universal Nutrition
· Featured Article: “What Are Natural Antioxidants?”
· Must Have Fitness Products: Bowflex SelectTech Dumbbells
· List of Company Vendors
· List of Product Categories
· Our Network of Sites

Featured Vendor: Universal Nutrition

Universal Nutrition has been a top manufacturer of sports nutrition supplements since 1977. Our mission is to provide high quality sports and health nutrition formulas at competitive prices. At Universal Nutrition, we want to be a partner in your efforts to reach your potential and achieve a stronger physique. Above all, we value quality, service, responsiveness, reliability and innovation.

Quality

To us, “quality” is not just a word – it is the driving force behind our company. It is our philosophy and our first dedication to our customer. We stand behind each and every product that leaves our manufacturing facility and do not “contract out” our manufacturing. As a result, we guarantee strict quality control at each step of the manufacturing process.

Service

By choosing our products, you also get great support. Our goal is to provide excellent customer service and a personal approach to every customer. High quality must go hand in hand with delivering a satisfying customer service experience. For instance, when you call our toll-free number, you won’t talk to an answering machine but a real person who will take the time to help answer your questions.

Responsiveness

We want to cultivate long-term relationships with our customers. With our level of service, we can listen and offer customized solutions for you. Your feedback is the secret of our success. Whether you call or email us, our staff takes the time to listen, understand, and respond. At Universal Nutrition, our goal is your satisfaction.

Reliability

With over two decades of experience in the industry, a relationship with Universal promises to be enriching. We will be here for you today and tomorrow. To back up our products, we offer one of the best product guarantees in the industry. We stand behind each and every one of our products. While others might promise, at Universal Nutrition, we deliver.

Innovation

Over twenty years ago, we committed to offering cutting-edge, innovative products to our customers. We still live by this credo today. Our dedicated team of PhDs, trainers, and professional athletes is constantly looking to provide the best and most effective nutritional solutions. Every day we are looking for new, pioneering products to help you reach your goals, whatever they might be.

Featured Article: “What Are Natural Antioxidants?” by Dr. Mehmet Oz

You may already know the importance of natural antioxidants inside the membranes of your cells (vitamin E is the most common in the skin): protecting you against free oxygen radicals in the membrane and lipid portions of the cell. They’re especially important for protecting your skin, because they help thicken your epidermis while the sun quickly depletes levels of vitamin E. Your body will replenish its own vitamin E if you are eating smart, but adding some extra vitamin C (which protects the water soluble portions of your cells can help decrease the appearance of wrinkles and improve the formation of collagen and elastin. Only certain types of vitamin C will penetrate the skin – one called L-ascorbic acid does this particularly well. To work, it must be in a concentration of at least 10 percent and must be kept acidic. So, you can’t just rub oranges on your face and expect it to work. L-ascorbic acid gets oxidized by the sun, rendering it ineffective, so use it at night. Niacin (vitamin B3) and panthothenic acid (vitamin B5) are other vitamins (taken orally or topically) that are good for the skin. In fact, topical niacin helps prevent injury caused by the sun, and increases the level of certain fats and protein in the skin, which improves its barrier function, and it helps reduce the yellowing of skin that’s associated with glycation (the yellowing can disappear between four and 12 weeks of use).

**Check out our huge selection of Antioxidants at Anti-Aging and Antioxidants.

Must Have Fitness Products: Bowflex SelectTech Dumbbells

Talk about versatility. There is nothing more versatile than a plain old fashioned set of dumbbells. Unfortunately not many homes have the space required to store a whole set of dumbbells.

Bowflex SelecTech dumbbells solve this problem.

Each dumbbell is adjustable by 2 dials. All you have to do is turn the dial to the desired weight, lift the weight up and you will have the amount of pounds you selected for each dumbbell.

Resistance training is key for elevating your metabolism to burn fat while you maintain and build your muscle mass. Dumbbells offer a limitless amount of exercises in which you can perform at home in your limited space you have for your home workouts.

Dumbbells can be combined with any other things on this list to create effective and fun workouts that will allow you to get results at home.

Bowflex offers 3 Varieties of SelectTech Dumbbells

The 220 model changes from 2.5-20 pounds and costs around $150. The 520 model changes from 5-52.5 pounds and retails for around $350. The heaviest model is the 1090 which adjusts from 10 to 90 pounds per dumbbell and retails for around $700 which is fraction of the cost of a full set of 10-90 pound dumbbells. The stand is sold separately.

Product Selection at Impact Nutrition LLC:

Our selection includes all of the top selling, most popular nationwide brands including: Advanced Muscle Science, ALR Industries, Anabolic Agents, Anabolic Xtreme, ANSI, APEX, APS Nutrition, AST Sports Science, BSN, Champion Nutrition, Chef Jay’s, Controlled Labs, Cytogenix, Detour Bar, Eclipse Sport Supplements, Fitness Enterprises, Full Combat, Gamma Enterprises, Gaspari Nutrition, German American Tech, Grizzly Fitness Products, Hi-Tech Pharmaceuticals, Hyper Strength, IDS, I-Force Nutrition, Infinite Labs, Inner Armour, Iovate, ISS Research, Jan Tana, Labrada Nutrition, Lenny and Larry’s, LG Science, MHP, Met-RX, MRI, Molecular Nutrition, Muscle Asylum, Muscle Foods, Muscletech, Natrol, Natural Source Products, Nature’s Best, Nature’s Way, Next Proteins, NRG-X Labs, Nutrabolics, Nutrastar Labs, Nutrex, Optimum Nutrition, Power Butter, Power Crunch, Power Jerky, Premier Nutrition, Pro Tan, Prolab, Promax Nutrition, Protos, Resultz Distribution, RTO Sportsgear, SAN Nutrition, Sequoia Fitness Products, Six Star, Species Nutrition, Sports One, Twinlab, Ultimate Nutrition, Universal Nutrition, USP Labs, Worldwide Nutrition, and Xero Limits.

Regardless of your goals or desires, we offer a huge selection of products to meet your every need. Our continuously increasing inventory consists of products like:

Amino Acids, BCAAs, Liquid Protein Shots, Meal Replacements, Weight Gainers, Casein, Whey Protein, 7-keto, Carb Blockers, Fat Blockers, Chromium Picolinate, Citrimax, CLA, L-Carnitine, Estrogen Blockers, Arginine, Beta-Alanine, Carbohydrate Powders, Creatine, Diuretics, GABA, Growth Hormone Stimulators, HMB, Nitric Oxide, OKG, Post-Cycle Therapy, Testosterone Boosters, Tribulus, Waxy Maize, Yohimbe, ZMA, Acidophilus, Bars, Ready-to-Drinks, Brain Support, Cholesterol Formulas, CO Q10, Enzymes, Fiber, Heart Health, Joint Formulas, Glutamine, Lutein, Liver Support, Prostate Support, Sex Enhancers, Fish Oil, DHEA, Calcium, Magnesium, Multi-Vitamins, Multi-Paks, Minerals, Herbs, Pre-Natal, Jerky, Appetite Control, Caffeine, Diet and Energy, Endurance Formulas, Hair Remover, Tanning Products, Alpha Lipoic Acid, Candida Formulas, Immune System Formulas, Glucosamine, MSM, Biotin, Folic Acid, Potassium, Niacin, Zinc, Aloe Vera, Coconut Oil, Dandelion, Cranberry, Echinacea, Goldenseal, Ginkgo Biloba, Horny Goat Weed, Olive Leaf, Saw Palmetto, Milk Thistle, and much, much more.

Our network of sites includes:

www.SimplyCheapSupplements.com (ACTIVE)

www.ArmedForcesNutrition.com (ACTIVE)

www.BariatricsNutrition.com (launch date 6-15-2010)

www.PoliceAndFireNutrition.com (launch date 7-15-2010)

www.UltimateFightingNutrition.com (launch date 8-15-2010)

www.ProAthleteNutrition.com (launch date 9-15-2010)

www.CollegeAthleteNutrition.com (launch date 9-15-2010)

www.TeamUSANutrition.com (launch date 10-15-2010)

www.PowerLifterNutrition.com (launch date 10-15-2010)

www.BariatricsDiet.com (pending)

Be safe. See ya next time.

Frank Magann

Impact Nutrition LLC

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Impact Nutrition LLC & 5 New Body Muscle Building Foods

Written on May 11, 2010 at 11:22 pm, by

In this edition:

· Featured Vendor: USP Labs
· Featured Article: 5 New Foods that Build Muscle
· Must Have Fitness Products: SPRI Weighted Vest – 20LB
· List of Company Vendors
· List of Product Categories
· Our Network of Sites
Featured Vendor: USP Labs
USPlabs: Ultra-Premium Sports Supplements
It all started in Texas during the mid 1990’s, when then Texas A & M Nutrition student, Jacob Geissler began a comprehensive study of the world’s natural herbal compounds. Later, with the assistance of some top sports scientists, Jacob began a mission to get it right. Unhappy with current nutritional supplements, the group was searching for safe, natural compounds that would improve performance, appearance and everyday life. The discoveries were amazing. Techniques such as HPLC and Bio-Assayed Extraction revealed previously undiscovered scientific breakthroughs!

The initial breakthough came when Jacob and his team discovered a natural compound, that had been used for centuries in India as part of the Arvudyic Medicinal System, Cissus Quadrangularis, was demonstrating significant relief to discomfort that many athletes, bodybuilding and fitness enthusiasts were experiencing due to their aggressive training regimens. The herb was studied in great detail. Once the proper extraction method was developed to ensure the perfect product from batch to batch, The United States Patent Office issued USPLabs Patent #7,582,316 for the extraction used in SuperCissus RX!

Jacob’s next mission was to assemble a team from all areas of health and physical performance. He wouldn’t settle for anything less than the best. The results have been startling. Users of USPlabs products consistently surpass personal records and develop physiques they didn’t imagine possible.

Since its inception, USPlabs has released breakthrough product after breakthrough product, establishing itself as the leading manufacturer of cutting-edge dietary supplements. Those that demand the best choose USPlabs.

HOW DOES USPLABS DO IT?

Before one can understand why USPlabs Sports Supplements are considered Ultra-Premium, you must be educated on how the supplement industry works.

From the smallest supplement company to the largest, every product starts by sourcing the raw materials. You could have the best manufacturing processes in the world, but if your raw materials are not of the absolute highest quality, the supplements will not deliver.

CONTROLLED FACILITY

At USPLabs, we simply didn’t trust many sources of raw materials, so we decided to take matters into our own hands. Since many of our products are based off natural herbs, we decided to control growing, harvesting and cultivating the raw materials.

We utilize land with nutrient-filled fertile soil native to our herbs. This way, we can control the quality and potency of the growing herbs!

RESEARCH

You can rest assured a portion of every dollar spent on USPlabs supplements goes right back into the company for research, development & infrastructure in order to continually deliver the most innovative and effective supplements on the planet!

This dedication to our craft has allowed us to continually release supplements that perform and deliver!

EXPENSIVE, HIGH-TECH EQUIPMENT

Next, our esteemed research and scientific team uses state-of-the-art equipment to ensure that every bottle of USPlabs products contains the highest potency and freshest amounts of ingredients.

We utilize equipment such as Gas Chromatography-Mass Spectrometry (GC-MS) and High Performance Liquid Chromatography (HPLC). We use this equipment both in the research and development phases while optimizing extraction procedures and for quality control to make sure each batch is as consistent as possible when it comes to the active constituent(s) of a given product. At times, we may also use preparative HPLC to isolate and purify certain novel compounds that are not required to be ingested in large quantities.

The end result is that we are able to perform optimized extractions which ensure that any given compound we are targeting due to its potential benefits is going to be present in our product at the highest levels possible. It also helps us to ensure that each time you purchase a bottle of our product, it won’t be a “hit or miss” situation where you only have noticeable results here or there, rather, you’ll have noticeable results with every bottle.

One final benefit is that we are able to give accurate expiration dates with our products. Did you know that a company could put any arbitrary expiration date on a product without actually knowing how long it will be good for? We monitor our extracts to determine expiration dates that you can rest assured that provided you use the product beforehand, the product will have the potency desired.

UNMATCHED FRESHNESS & POTENCY

In fact, because of our expensive equipment, it’s common for our customers to receive a product that was harvested just a short time ago, which is unheard of as many products are up to 2-3 years old by the time you receive them and are robbed of their potency and effectiveness.

USPlabs is able to deliver such fresh products because we have control over the manufacturing process. Just like fresh food is better than old food, supplements are the same.

Our state of the art research and development facility ensures each and every bottle of USPlabs products will exceed your expectations!

Featured Article: 5 New Foods that Build Muscle by Men’s Health Magazine

5 New Foods that Build Muscle

Watch what you eat, sure—but don’t watch reruns. A boring diet is hard to stick with. “There is no one set of foods you must always choose from in order to make your abs show,” says nutritionist Alan Aragon, M.S.Bok ChoyIf you like . . . BroccoliBok choyWhy: Like broccoli, this leafy vegetable has a crunch—and less than half the calories and carbohydrates of its cruciferous cousin.

How to prepare it: Separate, wash, and dry the leaves of one head of baby bok choy. Heat a tablespoon of olive oil on medium high. Saute the leaves with a thinly sliced garlic clove for about 5 minutes or until tender.

Persimmon

If you like . . . Apple

Try: Persimmon

Why: This sweet Asian fruit is a better source of vitamin C than your average apple.

How to prepare it: The most common persimmons are always deep orange and should be very soft when ripe. To eat one, cut it in half and spoon out the goods. Served chilled, it’s a tasty dessert.

Goat

If you like . . . Steak

Try: Goat

Why: Pound for pound, goat has less than half the calories of porterhouse steak, and a few more grams of protein.

How to prepare it: Try it barbecued kebab-style, finished with a squeeze of lemon and some chopped rosemary. Or slow-roast a bone-in cut for a hearty winter meal. No goat at your market? Try thymeforgoat.com.

Buckwheat

If you like . . . Oatmeal

Try: Buckwheat

Why: Buckwheat may have more disease-fighting antioxidants than oats, barley, or wheat germ, according to a 2008 Turkish study.

How to prepare it: For two new ways to start your day, try Bob’s Red Mill buckwheat pancake mix ($4 for 26 ounces) or organic creamy buckwheat cereal ($5 for 18 ounces). bobsredmill.com

Edam Cheese

If you like . . . Muenster cheese

Try: Edam cheese

Why: This Dutch cheese is semi-firm, unlike the semisoft Muenster, and has more protein, fewer calories, and a richer, nuttier flavor.

How to prepare it: Cube the Edam and eat it with a fresh pear. Better yet, try it in a grilled-cheese sandwich with apple slices and stone-ground mustard.

New Fitness Products: SPRI Weighted Vest – 20LB

Features

SPRI Weighted Vest – 20LB
- Lose weight faster
- Burn more calories per workout
- One size fits all & adjustable in weight
- Simple to use
- Walk or run your way to better health
Product Overview

SPRI Weighted Vest – 20LB

Valerie Bertinelli appeared on Oprah and attributed much of her weight loss success to diet and exercise using what she called her “miracle vest” or “walk vest”.

The SPRI Weighted Vest can help you lose the unwanted pounds safely and effectively. The SPRI Weighted Vest maximizes your current fitness program by simultaneously strengthening your core muscles, improving spinal bone density, and maximizing your workout with the added weight. Here is what others have to say about the SPRI Weighted Vest.

“The Weighted Walk Vest is a Must Have Fitness Product”
Women’s Health & Fitness Magazine / Shape Magazine

“Allegro Medical Presents the Most Innovative Fitness Product”
SGMA International – The Super Show

“The Weight Vest is the Best Fitness Product of 2005″
Muscle and Fitness Magazine

The SPRI Weighted Vest maximizes your activities or current fitness program
But that’s not all, the SPRI Weighted Vest also strengthens your core muscles and improves spinal bone density. In numerous research studies, where a weight vest was used, significant data has been produced to indicate that the weight vest improved spinal bone density. This is great news to 9.4 million women in the US suffering from osteoporosis. For those who have tried it all, they can agree that the SPRI Weighted Vest is the answer.

The SPRI Weighted Vest:
This 20lb weight adjustable conditioning vest is perfect for adding resistance to your workout. Made of hand washable nylon, with a sweat resistant lining, it adjusts at the shoulders and waist to comfortably fit most adults. Reflective safety strips and twenty 1lb weights are included.

Uses of The SPRI Weighted Vest – 20LB
- Walking
- Running / Jogging
- Daily Activities
- Aerobics
- Weight / Apparatus Training
- Yoga
- Enhance Your Current Exercise Routine
- Cardio and Core Strengthening
Product Selection at Impact Nutrition LLC:

Our selection includes all of the top selling, most popular nationwide brands including: Advanced Muscle Science, ALR Industries, Anabolic Agents, Anabolic Xtreme, ANSI, APEX, APS Nutrition, AST Sports Science, BSN, Champion Nutrition, Chef Jay’s, Controlled Labs, Cytogenix, Detour Bar, Eclipse Sport Supplements, Fitness Enterprises, Full Combat, Gamma Enterprises, Gaspari Nutrition, German American Tech, Grizzly Fitness Products, Hi-Tech Pharmaceuticals, Hyper Strength, IDS, I-Force Nutrition, Infinite Labs, Inner Armour, Iovate, ISS Research, Jan Tana, Labrada Nutrition, Lenny and Larry’s, LG Science, MHP, Met-RX, MRI, Molecular Nutrition, Muscle Asylum, Muscle Foods, Muscletech, Natrol, Natural Source Products, Nature’s Best, Nature’s Way, Next Proteins, NRG-X Labs, Nutrabolics, Nutrastar Labs, Nutrex, Optimum Nutrition, Power Butter, Power Crunch, Power Jerky, Premier Nutrition, Pro Tan, Prolab, Promax Nutrition, Protos, Resultz Distribution, RTO Sportsgear, SAN Nutrition, Sequoia Fitness Products, Six Star, Species Nutrition, Sports One, Twinlab, Ultimate Nutrition, Universal Nutrition, USP Labs, Worldwide Nutrition, and Xero Limits.

Regardless of your goals or desires, we offer a huge selection of products to meet your every need. Our continuously increasing inventory consists of products like:

Amino Acids, BCAAs, Liquid Protein Shots, Meal Replacements, Weight Gainers, Casein, Whey Protein, 7-keto, Carb Blockers, Fat Blockers, Chromium Picolinate, Citrimax, CLA, L-Carnitine, Estrogen Blockers, Arginine, Beta-Alanine, Carbohydrate Powders, Creatine, Diuretics, GABA, Growth Hormone Stimulators, HMB, Nitric Oxide, OKG, Post-Cycle Therapy, Testosterone Boosters, Tribulus, Waxy Maize, Yohimbe, ZMA, Acidophilus, Bars, Ready-to-Drinks, Brain Support, Cholesterol Formulas, CO Q10, Enzymes, Fiber, Heart Health, Joint Formulas, Glutamine, Lutein, Liver Support, Prostate Support, Sex Enhancers, Fish Oil, DHEA, Calcium, Magnesium, Multi-Vitamins, Multi-Paks, Minerals, Herbs, Pre-Natal, Jerky, Appetite Control, Caffeine, Diet and Energy, Endurance Formulas, Hair Remover, Tanning Products, Alpha Lipoic Acid, Candida Formulas, Immune System Formulas, Glucosamine, MSM, Biotin, Folic Acid, Potassium, Niacin, Zinc, Aloe Vera, Coconut Oil, Dandelion, Cranberry, Echinacea, Goldenseal, Ginkgo Biloba, Horny Goat Weed, Olive Leaf, Saw Palmetto, Milk Thistle, and much, much more.

Our network of sites includes:

     www.SimplyCheapSupplements.com (ACTIVE)

     www.ArmedForcesNutrition.com (ACTIVE)

     www.BariatricsNutrition.com (launch date 6-15-2010)

    www.PoliceAndFireNutrition.com (launch date 7-15-2010)

     www.UltimateFightingNutrition.com (launch date 8-15-2010)

     www.ProAthleteNutrition.com (launch date 9-15-2010)

     www.CollegeAthleteNutrition.com (launch date 9-15-2010)

     www.TeamUSANutrition.com (launch date 10-15-2010)

     www.PowerLifterNutrition.com (launch date 10-15-2010)

     www.BariatricsDiet.com (pending)

If you have any questions regarding products or anything else health related, please feel free to email me directly at impactnutritionLLC@hotmail.com. If I don’t know the answer, I will find out for you.

Be safe. See ya next time.

Frank Magann

Impact Nutrition LLC

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Impact Nutrition LLC & “Women’s Top 7 Secret Sex Thoughts”

Written on January 9, 2010 at 9:41 pm, by

In this edition:

· Featured Vendor: CHAMPION NUTRITION
· Featured Article: Women’s Top 7 Secret Sex Thoughts
· New Fitness Products: Wii Fit Plus
· List of Company Vendors
· List of Product Categories
· Our Network of Sites

Featured Vendor: Champion Nutrition

Champion Nutrition manufactures and markets a complete line of nutrition products to professional athletes, bodybuilders, and fitness enthusiasts worldwide. Established in 1983, Champion has built its strong reputation on delivering quality and great-tasting products and manufactures its products on-site at its 135,000 square-foot GMP-certified manufacturing facility in Sunrise, FL. This enables Champion to maintain complete control over all aspects of production to bring you the most effective, high-quality, and best-tasting nutrition products on the market. Champion’s commitment to quality can be seen in the list of devotees, ranging from the amateur to the World class athlete, who depend on our products to exceed their nutrition and performance needs. Champion Nutrition products are the tools you need to Train Like a Champion!

Impact Nutrition LLC carries the entire Champion Nutrition product line including: fat burners, creatine, weight gainers, glutamine, liver cleansers, meal replacement powders, endurance formulas, casein protein, whey protein, and much more. Please visit our website to check learn more about Champion Nutrition and the top quality products.

Featured Article: Women’s Top 7secret Sex Thoughts

Her Secret Sex Thoughts

By: Carolyn Kylstra- Men’s Health

High-heat passion can make a man’s mind go blank. That’s understandable—and a compliment to the woman. But sex is different for us women. When the clothes come off, our brains go into overdrive. For proof, have a peek into the secret thoughts of more than 1,000 Women’s Health readers while they’re having sex.

Here’s your job: Read her mind. No pressure—only your sex life depends on it. Researchers find that in order to reach orgasm, women must quiet the parts of their brains linked to anxiety and fear. So if you know what all the chatter inside her head is about, you can react and help bring her to an awesome, cranium-calming climax. Our survey shows you where to start.

Secret Sex Thought #1

“I worry he won’t think I’m any good, and that I’ll kill any chance of building the relationship.” —Meghan, 19

Fifty-seven percent of women said that during sex they’re wondering if you’re enjoying it—enjoying her, really. So consider that license to be loudly enthusiastic. “But be specific about what you’re enjoying,” says Lou Paget, author of How to Give Her Absolute Pleasure. The more fully you describe something she’s doing that you like, the more convincing you’ll sound.

Worry not. Here’s how many women are critical of your . . .
Facial expressions: 11%
Sounds: 12%
Penis size: 4%

Secret Sex Thought #2

“I wish he’d hurry up and finish already.” —Laura, 22

Surprise: Sex ideally lasts between 3 and 13 minutes, a survey of sex therapists found. Read her breathing and body language. No highs and lows? She’s probably had enough.

Secret Sex Thought #3

“Oh, crap—did I shave my legs?” —Carly, 26

More than half of women said they thought about their body hair nearly every time they had sex. So touch her as if you don’t care, or you’ll make her self-conscious—and that makes sex worse for both of you, says Joy Davidson, Ph.D., creator of the online series The Joy Spot. Then go ahead and distract her by becoming really enthusiastic about a part of her body she’s feeling good about.

Secret Sex Thought #4

“I think about threesomes during sex—but I’d never want to have one.” —Alexis, 28

Many women spice things up with far-fetched fantasies; they’re exciting and not relationship-threatening. So go with it. During sex, whisper crazy fantasies (that involve her!). Tell her where in public you’d like to go down on her, say. Or give her those two men in bed—by being both of them, Paget says. “Be the wild guy, then switch and be the sensitive lover who lies on top and kisses gently.”

Secret Sex Thought #5

“I fantasize that I’m completely uninhibited—taking control, and introducing sex toys.” —Jen, 37

But she’s often too shy to act. More than a third of the women we surveyed said that during sex they’re thinking of dirty things they’re embarrassed to talk about. One in four is imagining a position she’s afraid to ask you to try.

“Often her hesitancy to speak up is related to other inhibitions, like worrying about how she looks or tastes,” says Yvonne K. Fulbright, Ph.D., the author of Sultry Sex Talk to Seduce Any Lover. So to start, describe senses: how great she smells, how good she looks or feels. If she says something, respond. If she hints at something, go for it. The more you show your excitement—and the more you lead—the more comfortable she’ll be.

Secret Sex Thought #6

“Sometimes I’m thinking, ‘I still have laundry to do after this.’” —Jennifer, 22

It’s a cliché, but a true one. More than one in four women said they thought about household chores during sex, and 20 percent thought about work. “It’s just the way my mind operates,” says Stephanie, 27. So bring her back. Our poll’s top suggestion: Turn up the passion—and let her feel it. “When she’s bored, it’s because the sex is routine. So take charge. Move her around and be more assertive,” says Davidson. Hold her tighter, run your nails up her legs, pin her arms down (if she’s comfortable with that). A lot of little things can make her take notice. What laundry?

Here’s a bonus tip: There’s no one way to gain her attention, women say. Some of their suggestions:
Talk dirty: 17%
Become more assertive: 27%
Pull her hair: 7%

Secret Sex Thought #7

“I occasionally compare him to my ex. I can’t help it!” —Jessie, 28

Yes, she thinks about other men during sex. Sometimes she even fantasizes about them. Ouch! But she’s conflicted. Consider: 51 percent of respondents said it was natural to fantasize about other men during sex, but 74 percent said they’d be hurt if you fantasized about other women.

Focus her attention. Ask her, “What do you want me to beg for?” Fulbright says. “It gives her the sense that she’s steering the action.” And she’ll know you’re the one giving her what she wants.

New Fitness Products: Wii Fit Plus

Wii Fit Plus combines fun and fitness into one product. It can change how you exercise, how you balance, and even how you move. Expanding upon the original Wii Fit software, Wii Fit Plus is packed with every feature from Wii Fit—plus new exercises and tools to personalize your exercise routine. If you already have a profile on the original Wii Fit, you can easily transfer it over to Wii Fit Plus.

Product Selection at Impact Nutrition LLC: